New Workbook

Find out how you can stop worrying!

Get my free Workbook now and subscribe to my email newsletter.

    We respect your privacy. Unsubscribe at any time.

    “I am so grateful for the coaching. I clearly underestimated how helpful these 6 months of Coaching with the Awareness Keys turned out to be.

    Anja was supporting me in shifting perspectives, getting a clearer view on my triggers and where they have their origin.

    I am able to navigate now. This is very empowering and relaxing at the same time.

    Most importantly I realized through the coaching, that I really like myself, the person who I am - a fact that I almost had forgotten.

    Thank you so much!"

    Marina R.

    What is it all about?

    For the majority of my life, I've been an overthinker.

    However, I finally discovered tactics to overcome this tendency. I never believed it was possible to break this counterproductive habit.

    In this workbook I will share some of the tools that have helped me.